Ingredients
250g (9oz) Dietary Specials Penne Pasta
1 x 15mlsp (1 tbsp) fresh basil, chopped
115g (4oz) asparagus, cut into short lengths
Salt and freshly ground black pepper
50g (2oz) frozen petits pois, defrosted
115g (4oz) Parma ham, cut into strips
250ml (9fl oz)creme fraiche
25g (1oz) Parmesan cheese, grated
½ x 5mlsp (½ tsp) lemon zest […]
Ingredients
3 x 15mlsp (3 tbsp) olive oil
1 clove garlic, crushed (optional)
1 red pepper, deseeded and diced or sliced into strips
1 courgette, sliced
1 small aubergine, sliced and diced
115g (4oz) oyster or chestnut mushrooms
1 x 15mlsp (1 tbsp) chopped basil
1 jar Lloyd Grossman Tomato and Basil Pasta Sauce
300g (11oz) Dietary Specials Fusilli or Penne Pasta
or 85g (3oz) […]
Ingredients:
300g (11oz) Dietary Specials Penne Pasta
115g (4oz) asparagus, cut into short lengths
25g (1oz) dried sun ripe tomatoes, reconstituted and cut into small pieces
225g (8oz) chicken breast, cut into strips
200ml (7 fl oz) crème fraîche
4 x 15 mlsp (4 tbsp) milk
1 x 5 mlsp (1 tsp)lemon zest
25g (1 oz) butter
1 x 15 mlsp (1tbsp) fresh basil, […]
Ingredients:
140g (5oz) Dietary Specials Penne or Fusilli Pasta
1 Avocado
1 x 5 mlsp (1 tsp)lemon zest
Juice of ½ lemon
30ml (2 tbsp) Natural Soya yogurt
25g (1oz) pine nuts
15 mlsp (1tbsp) fresh basil, torn
Freshly ground black pepper
Serves 2
Preparation time: 10 mins Cooking time: 10 mins
Method:
1. Cook the Penne pasta in plenty of boiling, lightly salted water with
a dash […]
Ingredients:
50g/2oz Butter or dairy free margaring
50g/2oz Rice Flour
425ml/15floz Milk/Rice milk/Soya Milk or whatever you can use
75g/3oz Plain chocolate (ensure that does not contain any problem ingredients)
50g/2oz Unrefined raw cane sugar
Directions:
Heat butter or dairy free margarine, flour and milk in a saucepan, stirring until smooth and thick. Remove the pan from the heat and stir in […]
3 Granny Smith’s apples, peeled, cored & cut into 8
2 Peaches, peeled, stoned and cut into 6
55g mixed dried fruits (cranberries, blueberries, cherries)
1 tbsp of soft brown muscovado sugar
1/2 tsp ground cinnamon
12 tsp apple pie spice
Juice & grated zest of 1 orange
2 tbsp gluten & wheat free flour
175g unsweetened gluten & wheat free muesli or granola
Preheat […]
1.5kg chicken pieces (for best flavour, leave the skin on)
4 tps cold pressed sunflower oil
2 large onions, thinly sliced
4 cloves garlic, crushed or finely chopped
2 tps cold pressed sunflower oil
4 tps freshly squeezed lemon juice
2 tps grated lemon rind
2 cups gluten-free tomato sauce (ketchup)
2 tps unrefined raw cane sugar
2 tps dry mustard
2 tps gluten-free curry powder
4 […]
