Gluten and Wheat Free Recipes

Ingredients: 
4                       Egg whites
100g/4oz         Dessicated coconut
100g/4oz         Unrefined raw cane sugar
100g/4oz         Rice Flour
5                        Glace cherries
Directions:
 Pre-heat oven to 170C/Fan 150C/325F/Gas 3
Mix together the coconut, sugar and rice flour. In a large bowl beat the egg whites until stiff. Using a metal spoon fold the coconut mixture into the egg whites.
Place a teaspoon of the mix into little pyramids on an oiled […]

125g/5oz     Butter or dairy free margaring
175g/7oz     Light Muscovado sugar
125g/5oz     Peanut butter (use a variety that is free from any foods you can not eat)
1                    Egg
1tsp               Baking powder
175g/7oz       Rice Flour
Preheat oven to 180D/Fan 160C/350F/Gas 4
Cream together butter and sugar, then beat in egg  and peanut butter. Then sift and fold in the flour and baking powder.
Place teaspoonfuls of […]

3 Granny Smith’s apples, peeled, cored & cut into 8
2 Peaches, peeled, stoned and cut into 6
55g mixed dried fruits (cranberries, blueberries, cherries)
1 tbsp of soft brown muscovado sugar
1/2 tsp ground cinnamon
12 tsp apple pie spice
Juice & grated zest of 1 orange
2 tbsp gluten & wheat free flour
175g unsweetened gluten & wheat free muesli or granola
Preheat […]

50g Gram flour (chickpea)
50g Rice flour
1      egg
sea salt & freshly ground black pepper
220ml of milk - your choice of cow’s, goat, sheep, soya, oat or chufa ‘milk’
2 tbsp of cold pressed sunflower oil
Heat oven to 190C/375F/Gas Mark 5. Pour the flours, egg and whatever milk you are using, with a pinch of salt and a […]

1.5kg chicken pieces (for best flavour, leave the skin on)
4 tps cold pressed sunflower oil
2 large onions, thinly sliced 
4 cloves garlic, crushed or finely chopped 
2 tps cold pressed sunflower oil
4 tps freshly squeezed lemon juice
2 tps grated lemon rind
2 cups gluten-free tomato sauce (ketchup)
2 tps unrefined raw cane sugar
2 tps dry mustard
2 tps gluten-free curry powder
4 […]