Gluten and Wheat Free Recipes

Corinna Mainberger, Nutritionist & Naturopath MA ND R. Nut.Cert. R.I.P.H.H. MCMA

The cacao bean is the most revered food in the rain forest. It is incredibly nutrient rich, containing 1,200 individual constituents. Ordinary chocolate is roasted, both ingredients are exposed to very high temperatures which damage important enzymes, change the profile of the plant fat and diminish the vitamin content dramatically. As Raw chocolate ingredients are not heated above 40C which is when the damage occurs, it therefore maintains all the concentrated beneficial nutrients. Recent research has established that raw cacao powder has over 350% more antioxidant power than the usual roasted product. Remember antioxidants are bio chemicals found in food and herbs which defend, rescue and protect every cell in the body from ageing, dying and uncontrolled growth.  Just one 500g bag of cacao powder contains the same amount of antioxidant units as:

• 80  6oz punnets of organic blueberries
• 94  6oz punnets of organic red raspberries
• 35.5 bottles of Himalayan Goji berry juice

There are so many benefits of cacao – go on gain the benefits for yourself with Pure Flavour Organic Cacao Raw Chocolate.  Delicious & healthy!

For further information contact;

Corinna Mainberger At Helios Clinic, Tunbridge Wells, Kent,             tel: 01892 510950             

http://healingbodyandmind.wordpress.com/

Or you might be interested in a telephone consultation (not living close by is not a problem!)