Spicy Pork with Spaghetti
Ingredients
225g – 300g (8 – 10 oz) Pork Tenderloin
2 x 15mlsp (2 tbsp) olive oil
200g (7oz) Dietary Specials spaghetti
1 x 190g jar spicy pepper and tomato sauce (Sacla)
4 spring onions, chopped
Coriander or flat leaf parsley to garnish
Serves 2
Preparation time: 10mins Cooking time: 10-15mins
Method
1. Cook Spaghetti as per instructions on the pack in a large pan of
salted water with 1 tablespoon of the olive oil. Stir occasionally
while spaghetti is cooking.
2. Trim and discard any fat from the fillet and cut the meat into 2.5cm
(1 inch) wide slices.
3. Heat the remaining olive oil in a large frying pan over a high heat,
add the meat piece by piece and brown both sides of each piece
for 2 –3 minutes add the spring onions and fry for a further 3 - 4
minutes.
4. Add the spicy pepper sauce to the pan and heat through
thoroughly.
5. Drain the pasta, place on serving plates, top with pork sauce and
garnish with coriander or flat leaf parsley. Serve immediately.
