Gluten and Wheat Free Recipes

Ingredients: 

4                       Egg whites

100g/4oz         Dessicated coconut

100g/4oz         Unrefined raw cane sugar

100g/4oz         Rice Flour

5                        Glace cherries

Directions:

 Pre-heat oven to 170C/Fan 150C/325F/Gas 3

Mix together the coconut, sugar and rice flour. In a large bowl beat the egg whites until stiff. Using a metal spoon fold the coconut mixture into the egg whites.

Place a teaspoon of the mix into little pyramids on an oiled baking tray. Cut the cherries in half and place a piece on the top of each pyramid.

Bake in pre-heated oven for 20-25mins.

These are fab for lunch boxes or snacks.